Namita Thapar, Executive Director of Emcure Pharmaceuticals and a judge on 'Shark Tank India 3', has bravely used her platform to discuss her personal journey with perimenopause, igniting a crucial conversation about women's health. The National Award-winning reality TV show judge shared her experiences, highlighting a phase that precedes menopause by 2-10 years, typically starting in the mid-40s.

Thapar revealed struggles including erratic periods, mood swings, insomnia, hot flashes, and personally experienced heavy bleeding leading to anaemia, with her haemoglobin dropping to eight. She stressed that women often neglect their health and lack awareness about symptoms and treatment options.

Her candid disclosure on the show, following previous discussions on mental health and IVF, has resonated widely. A post on X (formerly Twitter) about her reel on perimenopause garnered significant attention, with Thapar expressing joy at its virality and the need for "honest & open conversations". Support has poured in on social media, with many users sharing their own stories and commending her for busting taboos.