Health experts are calling attention to the ancient yogic practice of Jal Neti, a nasal cleansing technique, as people increasingly turn to natural remedies for respiratory and mental well-being.
Traditionally performed with warm saline water, Jal Neti is said to help clear nasal passages, reduce allergies, improve breathing, and promote mental clarity. Wellness practitioners highlight that the method also supports better sleep and stress relief, making it relevant in today’s fast-paced lifestyle.
Ayurvedic doctors and yoga trainers note a surge in interest, especially among urban professionals seeking alternatives to heavy medication. However, experts caution that the practice should be learned under proper guidance to avoid side effects.
The revival of Jal Neti reflects a growing trend of modern lifestyles reconnecting with ancient Indian wellness traditions.
Rujuta Diwekar advised women to look beyond looks or wealth when dating, suggesting they check if a man can manage basic life skills, highlighting responsibility and balance in relationships.
A common dietary habit could silently raise your heart disease risk by 18 percent, warn cardiologists, with sugary drinks identified as a major culprit.
A Las Vegas entrepreneur claims her ex-husband offered her $339,000 to stay married for his US citizenship, raising legal and ethical questions.
Paediatricians in Mumbai warn that children under five are most at risk of respiratory infections and advise preventive steps including hygiene, vaccination, and early medical care.
As Ganesh Chaturthi festivities unfold across the country, households are being transformed into centers of joy, devotion, and togetherness. The annual festival, which celebrates the birth of Lord Ganesha, is not only marked by rituals and prayers but also by the spirit of unity it brings among families and communities.
The Hartalika Teej festival in Delhi brought together diverse communities this week, showcasing a blend of devotion, tradition, and cultural harmony. The celebration, observed by married and unmarried women for the well-being of their families, was marked by fasting, prayers, and festive gatherings across the capital.
As modern life becomes increasingly fast-paced, health experts are encouraging people to turn to yoga for maintaining physical, mental, and emotional balance. A yoga-inspired daily wellness routine is gaining popularity among urban professionals, students, and homemakers alike, offering a holistic approach to well-being.
A health expert clarified that irregular periods do not always mean PCOS and debunked common menstruation myths, stressing the importance of awareness and medical guidance.
A nutritionist warned that excess sugar during pregnancy can harm both mother and baby, advising healthier alternatives like fruits, dates, jaggery, and whole grains.
A luxury nude cruise priced at ₹46 lakh is offering travellers a clothing-free holiday at sea, combining exotic destinations with high-end amenities.
An Indian manager in a foreign firm earned praise after asking an employee to log off at 7 pm, sparking discussions on work-life balance and healthier workplace culture.
A grandmother in China allegedly spent her grandson’s $8,600 tuition money on wrinkle removal treatments, sparking family disputes and online criticism over misplaced priorities.
Namita Thapar, Executive Director of Emcure Pharmaceuticals and a judge on 'Shark Tank India 3', has bravely used her platform to discuss her personal journey with perimenopause
A cancer specialist has warned that monsoon staples like tea, pakoras and even tap water can become unsafe due to contamination, urging people to avoid unhygienic food and ensure clean water consumption.
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