A Stanford trained gastroenterologist has shared insights about lemon water, a popular health trend, and explained how it actually affects the gut. While many believe lemon water has magical benefits, the doctor broke down the facts to separate myth from reality.
According to the expert, lemon water can help with hydration and provide a small dose of vitamin C, which supports immunity. It may also aid digestion in some people and give a refreshing start to the day. However, the doctor clarified that it is not a cure for serious digestive issues and should not be considered a substitute for a balanced diet.
The acidity in lemon can sometimes cause problems like heartburn or tooth enamel erosion if consumed in excess. Drinking it through a straw and rinsing the mouth afterward can reduce these effects.
The gastroenterologist emphasized that while lemon water can be a healthy addition to daily routine, its benefits are modest and should be understood in context. True gut health, the doctor said, depends more on overall nutrition, fiber intake, and lifestyle choices rather than relying on a single drink.
A neurologist advised a 35-year-old man against taking aspirin without medical evaluation, stressing that stroke prevention requires proper diagnosis and lifestyle management rather than self medication.
Rujuta Diwekar advised women to look beyond looks or wealth when dating, suggesting they check if a man can manage basic life skills, highlighting responsibility and balance in relationships.
A common dietary habit could silently raise your heart disease risk by 18 percent, warn cardiologists, with sugary drinks identified as a major culprit.
A Las Vegas entrepreneur claims her ex-husband offered her $339,000 to stay married for his US citizenship, raising legal and ethical questions.
Paediatricians in Mumbai warn that children under five are most at risk of respiratory infections and advise preventive steps including hygiene, vaccination, and early medical care.
As Ganesh Chaturthi festivities unfold across the country, households are being transformed into centers of joy, devotion, and togetherness. The annual festival, which celebrates the birth of Lord Ganesha, is not only marked by rituals and prayers but also by the spirit of unity it brings among families and communities.
The Hartalika Teej festival in Delhi brought together diverse communities this week, showcasing a blend of devotion, tradition, and cultural harmony. The celebration, observed by married and unmarried women for the well-being of their families, was marked by fasting, prayers, and festive gatherings across the capital.
As modern life becomes increasingly fast-paced, health experts are encouraging people to turn to yoga for maintaining physical, mental, and emotional balance. A yoga-inspired daily wellness routine is gaining popularity among urban professionals, students, and homemakers alike, offering a holistic approach to well-being.
A health expert clarified that irregular periods do not always mean PCOS and debunked common menstruation myths, stressing the importance of awareness and medical guidance.
A nutritionist warned that excess sugar during pregnancy can harm both mother and baby, advising healthier alternatives like fruits, dates, jaggery, and whole grains.
A luxury nude cruise priced at ₹46 lakh is offering travellers a clothing-free holiday at sea, combining exotic destinations with high-end amenities.
An Indian manager in a foreign firm earned praise after asking an employee to log off at 7 pm, sparking discussions on work-life balance and healthier workplace culture.
A grandmother in China allegedly spent her grandson’s $8,600 tuition money on wrinkle removal treatments, sparking family disputes and online criticism over misplaced priorities.
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